Do a bodyweight routine
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calisthenics ftw!!
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Don't waste a good pump opportunity, please do some push-ups and give us a front lat spread and a side chest pose.
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Bro....why you need a "pre workout"?
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Deck of cards. Turn one over. If red, push ups. If black, squats. Repeat until all cards are drawn. Face cards are worth ten.
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3rd?
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I wanna stream my piss in a cup and drink it
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