i just do military which i do low weight with strict form. very easy to shift it into an incline bench move if it's too heavy
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Replying to @SpaceAgeCowboy
in the last few months im much more focused on form and feeling than weight. given myself the space to not gaf if my lifts are shit
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Replying to @SpaceAgeCowboy
jfc 30+ lbs in a year is insane even matt hughes wasn't 206
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Replying to @SpaceAgeCowboy
how do you gain that much in a year with low bf then?
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Replying to @SpaceAgeCowboy
ah ok gotcha yeah i have to stay real learn or my face looks even shittier on camera
2:06 PM - 11 Dec 2018
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