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michaelmalice's profile
Michael Malice
Michael Malice
Michael Malice
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@michaelmalice

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Michael MaliceVerified account

@michaelmalice

Author of Dear Reader and The New Right Host of "YOUR WELCOME" and Night Shade / Subject of Ego & Hubris by Harvey Pekar

Brooklyn
michaelmalice.com
Joined June 2009

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    Michael Malice‏Verified account @michaelmalice 20 Sep 2018
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    Melatonin works for insomnia for me 100% of the time. Might be worth a try if you deal with it

    8:35 AM - 20 Sep 2018
    • 28 Likes
    • Rocket IRB Daniel Douglas Veruca *Kosher* Salt 🥩🥦🍳🧀 V Chase Moulder Daniel Malek Buck Dr. DⒶVE , PhD
    18 replies 0 retweets 28 likes
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      2. Matthew Erickson‏ @therealmge 20 Sep 2018
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        Replying to @michaelmalice

        does it give you trippy dreams at all?

        2 replies 0 retweets 0 likes
      3. Michael Malice‏Verified account @michaelmalice 20 Sep 2018
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        Replying to @therealmge @itweetstuffhere

        not that trippy

        2 replies 0 retweets 0 likes
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      1. RobertAnthonyPeters 😷‏ @Robert3names 20 Sep 2018
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        Replying to @michaelmalice

        I just started using it and was surprised at how effective it was.

        0 replies 0 retweets 0 likes
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      1. Skybuster‏ @Skybuster187 20 Sep 2018
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        Replying to @michaelmalice

        A half a liter of vodka works for me about 68% of the time.

        0 replies 0 retweets 0 likes
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      1. Steve D. Jones‏ @Arkyhog 20 Sep 2018
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        Replying to @michaelmalice

        500 mg of Tylenol and 400 mg of ibuprofen will zonk you... But don’t make it a habit

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      2. Rrrrrrrrrrrrron‏ @rweisbein 20 Sep 2018
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        Replying to @karbonbased @michaelmalice

        Consider trying a tiny dose - 0.3-0.5mg. I don’t understand why most drug stores sell only 3-10mg - too much!

        1 reply 0 retweets 0 likes
      3. End of conversation
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      2. btr sthg‏ @sthgrau 20 Sep 2018
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        Replying to @veryjackie @michaelmalice

        Here is a good article that seems to cover the science: https://slatestarcodex.com/2018/07/10/melatonin-much-more-than-you-wanted-to-know/ …

        0 replies 0 retweets 0 likes
      3. End of conversation
      1. Willy Nubbz‏ @WillyNubbz 20 Sep 2018
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        Replying to @michaelmalice

        Blue light suppresses natural melatonin production. Supplementing with exogenous might not be good (long term). Consider researching using red light after sun down and blue blockers.

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