Dr. Michael Gervais

@michaelgervais

High-Performance Psychologist // // Host: Finding Mastery Podcast // Author: //

Los Angeles, CA
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Dołączył sierpień 2008
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  1. Przypięty tweet
    30 lis

    I had a series of conversations with friends inside our community who are deeply engaged in the struggle for racial equality. The purpose? To explore how we can build the internal skillsets to create the change we want to see in the world. ➡️

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  2. 2 godziny temu

    Full series of interviews and videos here

    2 polubione
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  3. 2 godziny temu

    It's clever, but it's also heartbreaking. Even in her own neighborhood, 3x Olympic Gold Medalist feels she HAS to care what other people think of her. with

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  4. podał/a dalej
    9 gru

    Don't miss on December 15, where 's will lead a discussion with and 's on the power of purpose and how individuals and organizations can unlock unique potential.

    16 podanych dalej 14 polubionych
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  5. 20 godzin temu

    YOU are in charge of your confidence. YOU choose how you talk to yourself. Reward yourself along the way and build it up, brick by brick. ⚒️🧠 & on

    1 odpowiedź 2 podane dalej 18 polubionych
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  6. 10 gru

    "Confidence comes from the promises that you make to yourself... a lot of people are looking for outside validation for confidence, but it really does come from within." - on Confidence comes from one place only - credible self-talk 🧠 🛠️

    5 odpowiedzi 12 podanych dalej 60 polubionych
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  7. podał/a dalej
    10 gru

    A year ago, joined on the Finding Mastery Podcast. Their conversation touched on some important things to keep in mind this holiday season like the importance of gratitude! Listen to learn more👂🔗

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  8. 10 gru

    Full conversation here ⤵️

    3 polubione
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  9. 10 gru

    Don't give yourself reason to entertain negative thoughts. Take action.

    1 odpowiedź 1 podany dalej 12 polubionych
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  10. 9 gru

    Fired up for Envision with ! I'll be speaking at 9am PT on Dec 15, and tuning in to the rest of the event's episodes. So many good resources, conversations, and insights throughout :) Register for free below

    Don't miss on December 15, where 's will lead a discussion with and 's on the power of purpose and how individuals and organizations can unlock unique potential.
    1 podany dalej 11 polubionych
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  11. 9 gru

    This week’s podcast is unique – it’s with and , the hosts of the top podcast, "The Skinny Confidential" They're our first husband and wife duo on Finding Mastery and it definitely doesn’t disappoint!

    1 podany dalej 6 polubionych
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  12. 8 gru

    When it comes to living a high performance life — yes, sleep; yes, nutrition; yes, psychological skills — and ya know what’s a big one that gets left out : relationships. Real ones. Durable. Weather tested. Where you’ve got their back - and they’ve got yours.

    3 odpowiedzi 48 podanych dalej 303 polubione
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  13. 7 gru

    Masters of their craft. Titans of their sport. "Take a moment to savor genius, without debate" Great video ⤵️

    3:27
    Some players play the game, others change the game. From humble beginnings to legendary status, Lionel Messi and Cristiano Ronaldo have shared the world's stage for 15 years. We have been blessed to watch them both. Greatness. Pure and simple ♥️ 🗣 Narrated by
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  14. 7 gru

    Full series here ⤵️

    7 polubionych
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  15. 7 gru

    Read that. And read it again. opens up about what it’s like to be Black in America. Powerful quote from our series, “Race Forward” with 👇

    1 odpowiedź 5 podanych dalej 35 polubionych
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  16. podał/a dalej
    6 gru

    Let go of the story you've been fed. 🗣️ x

    3 podane dalej 14 polubionych
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  17. 6 gru

    Let go of the story you've been fed. 🗣️ x

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  18. 5 gru

    How can we build the internal skill-sets to create the change we want to see in the world? What do we need to learn, or un-learn, to move forward?

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  19. 4 gru

    Full conversation here :)

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  20. 4 gru

    Lose the ego, and find the best in another person. Gold nugget from an awesome conversation. Sergey Young on

    3 odpowiedzi 9 podanych dalej 29 polubionych
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  21. podał/a dalej
    4 gru
    W odpowiedzi do

    This is such a great episode! So great talking with you and loved hearing what others had to say on this important subject.

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