2 sessions in the gym today warrants 2 bowls of pasta. that's how that works, right?!
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@michael_nielsen gosh that's 2 votes for cake within 5 mins. I'm clearly doing this wrong!
@sarahkendrew :-) I eventually gave up on the idea of trading off exercise for food.
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@michael_nielsen good call. exercise actually makes me want to eat more healthily so I don't tend to do post-ex cake. -
@sarahkendrew I actually find the same thing - it lowers my craving for sugar, especially.
End of conversation
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