Expectations are an attempt to control the world, and they will eventually disappoint or destroy. They're in the basket of things that need to be held lightly, along with identities and ideologies.
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But whyyyyyyy?
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It's really an empirical observation. My life has gotten better when I got more invested in different parts of my identity! More sadness & heartbreak, too, but on balance: better!
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Be careful choosing your fixed points. Becuaase they will be the source of all your heartbreak. But choosing your fixed points is the essence of life
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