use your weekends, vacations and school breaks wisely.
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A student asked me about balancing personal life and career. You need physical fitness, adequate sleep and proper nutrition to mitigate stress and contribute to well being. If you are driven to succeed, one of those things is guaranteed to suffer.
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Instructions unclear, all of these things have suffered.
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What happens when more than one of those things is suffering? Does that mean extra success?
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Nah. Not saying any of those things should suffer just be aware when they do and try to address it.
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I always tell them "it's a marathon, not a sprint". Consistent, sustainable intervals tend to out produce hectic bursts of crunch and late nights.
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It's good to give advice about balance but exploitation is the main worry & almost inevitably going to be an issue that throws things out of balance in some people's careers. This affects fitness, adequate sleep & proper nutrition. Learn about employment law is also good advice!
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Gotta put you first
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Ooooh, I have a little bit about this in my upcoming Konsoll talk. Everyone should be familiar with the "Five Balls of Life" talk (some bounce when you drop them, some break.)https://www.linkedin.com/pulse/5-balls-life-speech-coca-colas-former-ceo-olivier-chambe/ …
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Thanks for this
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