Also, food tastes like x10000 better after fasting for 16 hours!
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@micahwhipple I'm doing the 16/8: Skip breakfast, eat all meals in an 8 hr window. If you're training, eat your biggest meal post-workout.
@GeraldVilloria Right. Eating a big meal pre-workout can also be a fun test of will though. ;D And vomit reflex.
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@micahwhipple Pooping your shorts during a workout is no fun!Thanks. Twitter will use this to make your timeline better. UndoUndo
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