Also, food tastes like x10000 better after fasting for 16 hours!
@GeraldVilloria I might give this a shot. I do so enjoy a good test of will.
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@micahwhipple I'm doing the 16/8: Skip breakfast, eat all meals in an 8 hr window. If you're training, eat your biggest meal post-workout. -
@GeraldVilloria Right. Eating a big meal pre-workout can also be a fun test of will though. ;D And vomit reflex. - Show replies
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