I had the self-image that I had "gotten past" anxiety. Now I see that although I had in most aspects of my life, it's far from conquered. Disappointing realization. At least I have time and space to make progress on this again
Every challenge is a teacher.
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try to build-it up to 45 min, as a challenge. I made myself nice small twitter list, and I'm avoiding timeline feed.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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Keep in mind that a level of anxiety is part of our human condition. It is counter productive to eliminate all anxiety. Though, you are the best judge of what level is helping versus hindering.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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