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mesolude's profile
Marie La
Marie La
Marie La
@mesolude

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Marie La

@mesolude

Like warm butter on the toast of despair 🌱the opposite of judgment is curiosity || rationalist, dungeon master, writer

San Francisco, CA
narrativemancy.com
Joined January 2013

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    1. Marie La‏ @mesolude Jan 31
      • Report Tweet

      I'm training to be a counselor for Crisis Textline (CTL), an asynchronous resource for cooling people down from hot moments. Already, I've learned a lot. CW suicide etc. Thread:

      2 replies 6 retweets 33 likes
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    2. Marie La‏ @mesolude Jan 31
      • Report Tweet

      I'm often cynical about organizations and institutions. This one is astoundingly effective and actually trying. The online training is great. CTL has the world's largest database on crisis conversations, and they're using it to increase the effectiveness of volunteers like me.

      1 reply 0 retweets 12 likes
      Show this thread
    3. Marie La‏ @mesolude Jan 31
      • Report Tweet

      They can assert things like "if you use the words 'strong/brave/proud', the texter is X% more likely to rate the conversation as helpful." Or, that the data debunks the myth that bringing up suicide will plant the idea in someone's head, and that it's safer to ask explicitly.

      1 reply 0 retweets 12 likes
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    4. Marie La‏ @mesolude Jan 31
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      Even the training is emotionally hard! I'm remembering the times in my past when I could have used someone like me, and wishing I (or someone else) had been there for past-me. Plus it's tiring to rewire thought patterns.

      1 reply 0 retweets 13 likes
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    5. Marie La‏ @mesolude Jan 31
      • Report Tweet

      The guidelines are consistent with Authentic Relating (AR) and Non-Violent Communication (NVC). It's about empathy and listening, not judging, sympathizing, or trying to fix problems. broke: "I'm sorry" "have you tried X?" woke: "I hear you" "what does help look like for you?"

      1 reply 0 retweets 20 likes
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      Marie La‏ @mesolude Jan 31
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      Longer conversations aren't more helpful. Once you build rapport, explore the issue, know what they're looking for, collaboratively search for solutions together, and make a plan, stop! Rumination and repetitive circling around are easy patterns to fall into.

      2:56 PM - 31 Jan 2020
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      • Bushra Farooqui William Eden Divia Eden Priya Hrothgar Christian Varela Samo Burja Ian Hines BEAST
      0 replies 1 retweet 16 likes

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