I used to think being hyped and trying all the time was necessary. Just look at those high-achievers out there. So little chill.
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Then I read The Inner Game of Tennis and hung out with a super chill, super high-functioning guy. Maybe, man, being all hyped all the time is anti-helpful Maybe we can chill and get stuff done Sounds like a thing worth trying
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-Not having strong preferences about any state of the universe over another -but listening sincerely to your own preferences -and moving in an unhurried way towards meeting those preferences -unhurried because you have high self-trust that your needs and preferences will be met
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Allow the chill to come. Don't *try* to chill, relax into it Get grounded in the here and now and connect with what you want Built up that self-trust so you know you'll do right even without the whip
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