It’s #WorldMentalHealthDay! 🌍💚 A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help.
#WMHD #WMHD2023
Mental Health Foundation
@mentalhealth
Mental Health Foundation’s posts
It’s World Mental Health Day 🌎. An opportunity to talk about mental health. To share tips & advice. And to let people know that it’s okay to ask for help if you’re struggling 💚. #WMHD #MentalHealth #WorldMentalHealthDay
🌍It's #WorldSuicidePreventionDay. 🤝Prevention is something that we can all play a part in. A short conversation with another person may be enough to make the difference between life and death.
💚‘WAIT’ is a good way to remember how you can support someone who may be suicidal:
📣 #MentalHealthAwarenessWeek starts today. Help us to get the nation talking about nature and mental health. 🌳Join the movement. #ConnectWithNature. Get involved.
🥳#MentalHealthAwarenessWeek starts today! Let’s get the nation talking about kindness & mental health📣
🌍At times like these, when the world feels upside down🙃Kindness can be the key to turning things around💚
👉Visit mentalhealth.org.uk/mhaw & join in! #KindnessMatters
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💚 #MentalHealthAwarenessWeek starts today ☺️
💚 2019’s theme is ‘Body image - how we think and feel about our bodies’ #BeBodyKind
📣 This year, with your support, we want to reach more people than ever!
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🌎Today is #WorldSuicidePreventionDay. Prevention is something that we can all individually help with. A short conversation with another person can sometimes be enough to make the difference between life and death for them 💚 #WSPD
Mental Health Awareness Week starts today! 💚
All this week we want to talk about anxiety and the things that can help.
Find out more about the week and how you can get involved here: mentalhealth.org.uk/our-work/publi
#MentalHealthAwarenessWeek #ToHelpMyAnxiety
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📣#MentalHealthAwarenessWeek has begun!😊Join us this week as we talk about why #KindnessMatters to our mental health.
🌎"We chose kindness because of its singular ability to unlock our shared humanity. It strengthens relationships, develops community & deepens solidarity."💚
This #MentalHealthAwarenessWeek we've unearthed some concerning statistics on stress. We need to do more to tackle stress and improve the UK's mental health:
💚We brought together 100 people in Traf Sq to form a
giant green ribbon to send a message of hope on #WorldMentalHealthDay. 🌍 #suicideprevention
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It's Mental Health Awareness Week! Too few people thrive with good mental health. We need to change that #MHAW17 thndr.me/bnSWCa
📢It’s #WorldMentalHealthDay 🌎🎁 An opportunity to share kindness all around the world.
🙃At times like this when the world feels upside down, kindness can be the key to turning things around🙂
💚🌞Kindness has the power to create community, support and hope.
🌎It's #WorldSuicidePreventionDay. 📣Get involved & share our suicide prevention advice
🤝Prevention is something that we can all individually help with
🗣️A short conversation with another person can sometimes be enough to make the difference between life and death for them💚
This Mental Health Awareness Week we're on a mission to let everyone living in loneliness know that their mental health matters.
Let's tackle loneliness together. Say #IveBeenThere
#MentalHealthAwarenessWeek
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#WorldMentalHealthDay is coming up on 10 October. It's a day to talk about mental health - because the more we talk about it, the more we show that it matters.
Here are some tips about how to talk to someone about their mental health. 🗣️
Get involved: bit.ly/45ZdUIp
The average adult will say "I'm fine" 14 times a week.
But just 19% really mean it.
Sound familiar?
#TimeToTalk
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💚It's #RandomActsOfKindnessDay.✔️Take action & carry out a random act of kindness for someone else.
💚It's simple. Click on the number generator in our blog. Find your corresponding act of kindness. Go spread kindness😊
📣Share your #KindnessStories: mentalhealth.org.uk/blog/random-ac
Many of us have learned to bottle things up inside us. It can take a lot of courage to tell someone else how we’re feeling, especially if we don’t usually do that kind of thing.
While we know it isn't easy - there are things that can help. 💚
#WorldMentalHealthDay
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It's #WorldSuicidePreventionDay. Suicide remains a huge killer in Britain. We must continue to do more to prevent it:
🌍Today is #WorldMentalHealthDay and the theme is #SuicidePrevention.
💚Please post a message of hope in the replies for those who may be struggling & those supporting loved ones through difficult times. #YouBelongHere
🌟On #RandomActsOfKindnessDay take action and do a random act of kindness for somebody else.
💚Helping others can be beneficial for your own mental health and wellbeing.
🌍Spread kindness and make the world a kinder place #BeKind
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📢Tomorrow is #WorldMentalHealthDay 💚This year's theme is 'mental health for all'🌎
❓What does World Mental Health Day mean to you?
👉Find out ways to get involved here: mentalhealth.org.uk/campaigns/worl
2 in 3 men in the UK said that they felt so stressed at some point over the past year they felt overwhelmed or unable to cope #StressAwarenessDay
📣 It's day two of #MentalHealthAwarenessWeek and we want to grow awareness of the role nature can play in preventing distress 🌱 Retweet & spread the message: mentalhealth.org.uk/mhaw #ConnectWithNature
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🌎It's #WorldMentalHealthDay. 💚Let's work towards a world with good mental health for all.
🔗Click on the link to learn more & get involved: mentalhealth.org.uk/campaigns/worl #WMHD2021
This #WorldMentalHealthDay 🌍Remember #KindnessMatters most!💚
🌟You see a little act of kindness can boost your mental health
🎁It can lower stress and cheer your mood to think of someone else
🌞And of course, don’t forget to be kind to yourself: mentalhealth.org.uk/campaigns/ment
It's #WorldSuicidePreventionDay be a part of suicide prevention and use LIVE with friends, family & colleagues:
🌍Today is #WorldSuicidePreventionDay. An important reminder that everyone can make a difference to others who have reached the point of wanting to end their lives🤝
💚The need for suicide prevention is as great as ever:
Mental Health Awareness Week 2017 is from 8-14 May. This year's theme is Surviving or Thriving? Find out more: mentalhealth.org.uk/campaigns/ment
💚We are delighted that The Duke and Duchess of Cambridge will this week mark #MentalHealthAwarenessWeek, the UK’s national week to raise awareness of mental health run by . This year’s theme is centred around nature. #ConnectWithNature
This #MentalHealthAwarenessWeek 🌳 Take a moment to celebrate nature in your daily life 📸 Take a photo, video or sound recording 📱 & share the connections you’ve made using the hashtag #ConnectWithNature.
It's two weeks until #WorldMentalHealthDay: A day to talk about mental health. To show everyone that mental health matters. And let people know that it’s okay to ask for help. Get involved: bit.ly/45ZdUIp
We all have times when we feel under stress. But too many of us are too stressed, too often. See our new animation for #MentalHealthAwarenessWeek
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In our new research report, 45% of people with feelings of anxiety say they keep it a secret. Let's use this Mental Health Health Awareness Week to break the silence.
Read the full report: mentalhealth.org.uk/our-work/publi
#ToHelpMyAnxiety #MentalHealthAwarenessWeek
Good relationships including friendships protect our mental health and wellbeing at any stage of life #NationalBestFriendsDay:
It's not just a week 📣
Our vital work towards good mental health for all continues year-round so that everyone can live mentally healthy lives.
Thank you for joining our movement last week and beyond 💚
#MentalHealthAwarenessWeek #ToHelpMyAnxiety
This #MensHealthWeek, we’re taking the opportunity to highlight men’s relationship with mental health.
Sometimes, men can find it hard to speak out about #MentalHealth, but help and support is available.
🔗 You can find out more here: pulse.ly/qz0j96paih
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🎈We turn 70 today 🎂!! On our 70th birthday we want to thank you for your generosity, time, energy & passion for mental health.
💚 We are making a difference & I want to invite you to continue walking with us for the next 70 years. Thank you so much!" #ThursdayThoughts #MHF70
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On #WorldMentalHealthDay we're launching our new campaign, #MakeItCount, because mental health is not extracurricular.
We believe mental health should be at the heart of what children learn in school. Find out more: mentalhealth.org.uk/campaigns/ment
#WorldSuicidePreventionDay "If asking about suicidal thoughts became a normal part of our cultural exchanges and practice ... lives could be saved" : mentalhealth.org.uk/blog/world-sui
HALF A MILLION children feel they have nobody to talk to in school when they feel worried or sad.
This is not good enough. We're working to change that with our new campaign.
#WorldMentalHealthDay #MakeItCount
🌳 #MentalHealthAwarenessWeek starts tomorrow! We want to grow awareness of the role nature can play in preventing distress and creating good mental health for all 💚 #ConnectWithNature
Find out more: mentalhealth.org.uk/mhaw
There are simple actions we can take in our daily lives to protect our mental health. Learn how to look after your mental health with our best tips - backed by research. 💚
Read more of our best mental health tips: bit.ly/3LRCyTg
#WMHD23 #WorldMentalHealthDay
💚This year, we chose kindness as our theme for #MentalHealthAwarenessWeek, because we know that #KindnessMatters, not just today, not just this week... but every day of the year🧑🤝🧑🌍
📢 #MentalHealthAwarenessWeek 10-16 May 2021 is fast approaching 🌳
👉Find out more about why we picked 'Nature' as our theme and how you can get involved: mentalhealth.org.uk/campaigns/ment #ConnectWithNature
#WorldMentalHealthDay is tomorrow! 🌍💚
People all over the UK will be wearing a green ribbon pin to show others that they're not alone, and to start a conversation about mental health.
Why will you wear yours? 💚
#WMHD #WMHD23
The focus for #WorldMentalHealthDay is mental health at work. People with mental health problems make a huge contribution to our economy:
For #SelfHarmAwarenessDay we wanted to dispel myths around self-harm and provide some advice on looking after yourself or talking to someone about self-harm:
It's one week to go until World Mental Health Day!
How are you getting involved with the day? 💚
#WMHD #WMHD2023 #WorldMentalHealthDay
💚“Kindness” has been announced as the new theme for #MentalHealthAwarenessWeek, in response to the coronavirus outbreak.💚18 to 24 May 2020.
👉Keep up to date on ways to get involved: mentalhealth.org.uk/mhaw
✔️Read more about why we changed the theme: mentalhealth.org.uk/news/kindness-
It's #InternationalDayOfHappiness spread the joy by doing a random act of kindness today: mentalhealth.org.uk/sites/default/ #doinggooddoesyougood
🌎 Tomorrow 10 October 2019 is #WorldMentalHealthDay! 💚
🔹This year's theme set by the World Federation for Mental Health is suicide prevention.
✅ Check out the things that you can do for World Mental Health Day: mentalhealth.org.uk/campaigns/worl #WednesdayWisdom
#ThursdayThoughts talking about your feelings can be good for your mental health:
1. Talk about your feelings
2. Keep active
3. Eat well
4. Drink sensibly
5. Keep in touch
6. Ask for help
7. Take a break
8. Do something you're good at
9. Accept who you are
10. Care for others
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🌍For #WorldMentalHealthDay2019, we would like to remind everyone that you can make a difference to others who have reached the point of wanting to end their lives. #SuicidePrevention
It's #WorldKindnessDay .We know that doing good does you good. So pick a random act of kindness today and do it for somebody else: mentalhealth.org.uk/sites/default/
💚 Kindness is defined by doing something towards yourself and others, motivated by genuine desire to make a positive difference. 🌞
👉 Read more about the benefits of kindness in our research report: mentalhealth.org.uk/campaigns/ment #KindnessMatters #MentalHealthAwarenessWeek
🌍 It is #WorldKindnessDay. 🤝Acts of kindness have the potential to make the world a happier place.
💚You might want to do something for someone else or take note if you experience a random act of kindness. mentalhealth.org.uk/publications/d
There is a simple thing that can really help support good mental health… nature🌱. Nature can really help put things in perspective, take the pressure off & bring calm, wonder and joy to our daily lives: #ConnectWithNature #MentalHealthAwarenessWeek mentalhealth.org.uk/mhaw
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It's #MHAW15! Raise awareness by sharing this post. Together, we'll work for a world with good mental health for all!
Doing good does you good - one of our top 10 tips for good mental health.
#WorldKindnessDay
Today is #YouthMentalHealthDay! The day aims to encourage young people, and those who support them, to understand their mental health and how to protect it💚(1/5) #YMHD
There is just ONE WEEK to go until #MentalHealthAwarenessWeek
The theme for 2018 is stress. Find out more about stress, what we've got planned for the week and how you can get involved: mentalhealth.org.uk/campaigns/ment
Mental health and wellbeing should be the top priority in schools. Share if you agree!
#WorldMentalHealthDay
#MakeItCount
This #YouthMentalHealthDay, we’re encouraging young people to build up the courage and confidence they need to achieve their goals and ambitions, and be the best version of themselves they can be.
What small act of bravery did you do today?
#BeBrave
💚#MentalHealthAwarenessWeek starts tomorrow!🎉
We can't wait to see what you all get up to showing how much #KindnessMatters😀
On #WorldSleepDay check out these 'Five principles for good sleep health' from World-leading sleep expert Professor Colin Espie.
👇Do any of them resonate with you? Let us know in the comments below.
It's #WorldSleepDay - find out why sleep is so important to mental health & how to improve your shut-eye:
Remember, we all have mental health. It's important we look after it...
#WorldMentalHealthDay
What is kindness? Kindness is choosing to do something that helps others or yourself, motivated by genuine warm feelings 💚. #WorldKindnessDay #KindnessMatters
The average adult will say "I'm fine" 14 times per week. Yet only 19% actually mean it. It's #TimetoTalk
🌱We will continue to campaign for connecting people with nature for their mental health all year round. 💚We are here to support communities, families & individuals to live mentally healthier lives. 👏Thank you for your support. #MentalHealthAwarenessWeek #ConnectWithNature
🥳 Thank you for supporting the Mental Health Foundation, for connecting with nature & for being a part of #MentalHealthAwarenessWeek last week. From all of us here whether you are a huge company, or an individual with a passion, thank you very much 🧑🤝🧑🌍!
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#WednesdayWisdom Act as if you were your own best friend by being kind and supportive: mentalhealth.org.uk/publications/h
It's #WorldSleepDay! Sleep is really important for good mental health.
See our guide to improve your kip:
Today is #WorldHealthDay with a focus on depression. Find out about signs, symptoms, causes & types of depression: mentalhealth.org.uk/a-to-z/d/depre
💚 #MentalHealthAwarenessWeek starts tomorrow ☺️
💚 This year’s theme is ‘Body image - how we think and feel about our bodies’
📣 Spread the message and help us create change!
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Did you watch documentary 'Nadiya: anxiety and Me' on tonight?
Nadiya powerfully shares with for the first time a course of therapy she is having for anxiety and panic attacks: #MentalHealthAwarenessWeek inews.co.uk/culture/nadiya
🌎It's #WorldKindnessDay❓What do we mean by kindness?
🌻 Kindness is choosing to do something that helps others or yourself, motivated by genuine warm feelings.
💚People who are kind and compassionate see clear benefits to their wellbeing and happiness.
💚@PHE_uk in partnership with the #NHS has launched Every Mind Matters, a new way of empowering people to manage and improve their mental health: #MondayThoughts #MentalHealthAwareness #EveryMindMatters
Our new survey reveals that 2 in 3 of us will experience mental ill health: mentalhealth.org.uk/news/two-three #MHAW17
2020 has been a difficult year for many of us and we may be feeling burned-out, tired & stressed by the restrictions we have had to follow.
💚So with this in mind, for #NationalStressAwarenessDay 2020, we want to focus on one tip in particular: 'Try not be too hard on yourself'
It's #WorldMentalHealthDay. Please help us continue our fight for better mental health for all: mentalhealth.org.uk/donate
It's 1 November and this month we're going to be focusing on men's mental health.
Here's one of the reasons why:
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Taking a break - even if it's really short - can be great for mental health. Try it today for #NationalRelaxationDay!
One adult in six have a common #MentalHealth problem. Yet there is still a strong stigma around mental health.
Talking about mental health can reduce stigma - and make it easier for people to reach out and get the support they need 🗣️💚
#WorldMentalHealthDay
In a new documentary, Jesy from reveals how online bullying affected her mental health.
“I thought, 'I could be the skinniest girl in the world, & this is never going to go away’,” ... “That was the point I got severely depressed.” #BeBodyKind
So that's it for #MentalHealthAwarenessWeek 2018. It's been a remarkable week and we've been overwhelmed by the support.
The week may be over but we'll still be here working to find and address the sources of mental health problems so that people and communities can thrive.
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It's #InternationalMensDay2018. Today we want to raise awareness about how important men's mental health is!
😊Being kind is linked to increased feelings of happiness, wellbeing & life satisfaction.
Simply remembering kind things we have done in the past may increase our wellbeing💭.
👉Read more: #KindnessMatters #MentalHealthAwarenessWeek
How often do you say "I'm fine"? And how often do you really mean it?
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💚Kindness has the power to create community, support and hope🌟.
🤝A helping hand says you’re not alone when you face the upwards slope⛰️
#KindnessMatters #MentalHealthAwarenessWeek
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Today is #WorldMentalHealthDay. Please help us continue our fight for better mental health for all #WMHD16:
👨Today is #InternationalMensDay and we want to celebrate male mental health role models.🏅
📣Now, it’s over to you - who is your male mental health role model❓
🗣️It is YOUR voice that inspires us to keep working hard towards a world with good mental health for men and boys:
