any of you ever pursue a long term personal improvement project, to lower number and intensity of fucks given? what works/worked for you?
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Replying to @mendel
therapy hasn't been terrific for me. I have a bit of the, what's it called, oppositional defiant personality thing going on
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Replying to @mipsytipsy
Yeah, doesn’t work for everyone. ACT for anxiety was basically my GAF-recalibrator tho
4:56 PM - 23 Sep 2016
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