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Vrijeme pridruživanja: ožujak 2009.

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  1. Prikvačeni tweet

    🎬DYK that can be “good” and “bad”? What does cholesterol do and how can it affect your health? Find out! (full video)

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  2. If you cannot control your high blood pressure through lifestyle changes such as losing weight and reducing sodium in your diet, you may need medicines. Learn about the various medications for treating high blood pressure.

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  3. RT : Cancer survivors, this online app gives you guidance on living healthy - try ‘Talk to Someone’ today:

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  4. One of the best ways to avoid spreading the flu or the is hand washing. Use soap and water and wash for at least 20 seconds and rub your hands briskly. Disposable hand wipes or gel sanitizers also work well.

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  5. RT : Wear red this Friday in honor of and get info on heart health today: ❤️

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  6. RT : NLM has multiple resources available in response to the Novel Coronavirus. To learn more, please visit:

    Novel Coronavirus, Image credit NIH/NIAID
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  7. RT : A psychiatric advance directive (PAD) allows a person to make their wishes know in the event of a mental health crisis. Any adult of sound mind can create a . Learn more about this important tool at .

    A psychiatric advance directive describes your treatment preferences if you experience a mental health crisis. What medications are or aren't helpful, what treatments or treatment locations you prefer, who should be conteacted in case of a mental health crisis, and white causes or helps prevent a crisis for you.
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  8. After you have had hip or knee replacement surgery and are still in the hospital, you may want to ask your health care provider about post-op care and activities. Check out our list of questions you can ask your doctor after your procedure.

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  9. Before hip or knee replacement surgery you may feel overwhelmed. The best advice is to be informed before your procedure. Check out our comprehensive list of questions you may want to ask your doctor in advance to help you prepare.

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  10. Being physically active is one of the most important things you can do to prevent or control high blood pressure. All you need is 30 minutes of moderate-level physical activity on most days of the week. Here's what you can do:

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  11. RT : Do you have questions about the ongoing novel outbreak? Here's what you need to know. Find more information from at .

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  12. Has your vision changed? Do you have trouble seeing close up, far away, or when reading? An eye doctor can perform a refraction - an eye exam to measure your prescription for eyeglasses or contact lenses. Learn how the test is done & what the results mean:

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  13. RT : Cancer screenings check your body for cancers before you have symptoms. This can lead to better treatment options and outcomes. Here are tests you need, and how often:

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  14. If your party plans involve drinking, remember that it should NOT involve driving. 🏈

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  15. RT : is a popular snack during the ! Avocado 🥑 food safety tip: purchase produce that’s not bruised and wash thoroughly under running water BEFORE eating, cutting or cooking:

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  16. Add some protein to your party with Game Day Eggs! Cut hard- boiled eggs in half & top with tiny slices of green onion as “football laces.” 🏈

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  17. Hosting a party today? Make these tips part of your game day plan:

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  18. February is American Heart Month. Add heart health tests to your healthy plans this month:

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  19. Don't forget mental health! Try connecting with others this month. Or check out other ways to improve your mental health:

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  20. Healthy plans for the new month? How about trying to replace one fast food meal a week with a healthy alternative? Winter vegetables like onions, spinach, peas, and beets are full of nutrients, and flavor!

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