In honor of national napping day, a selection of The Times's finest napping stories, starting with this one, from Smarter Living: https://www.nytimes.com/2017/06/23/smarter-living/take-naps-at-work-apologize-to-no-one.html …
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But what you really wanna know is can naps help you make up for sleeping poorly at night, and the answer is, unfortunately, no. https://well.blogs.nytimes.com/2016/03/15/ask-well-can-naps-make-up-for-sleep-deficits/ …
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I'm not good at napping. But if you are, you apparently can deal with frustration better. maybe i should try? https://well.blogs.nytimes.com/2015/07/10/naps-may-improve-our-frustration-tolerance/ …
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Most of the science these days tends to be pro-napping. You know who hated naps? Police commissioner Teddy Roosevelt. https://timesmachine.nytimes.com/timesmachine/1895/06/21/102463006.html?pageNumber=4 …pic.twitter.com/an8kjUI8MU
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I am excellent at napping and
(about to take one right now) -
Update great nap - as coffee naps usually are https://www.vox.com/2014/8/28/6074177/coffee-naps-caffeine-science …
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I am a master napper. Happy to give lessons. Bring your own pillow.
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