First, start with the basics: how to nap https://www.nytimes.com/2016/06/19/magazine/how-to-nap.html …
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In honor of national napping day, a selection of The Times's finest napping stories, starting with this one, from Smarter Living: https://www.nytimes.com/2017/06/23/smarter-living/take-naps-at-work-apologize-to-no-one.html …
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When you're ready to step it up a notch, maybe try napping on your vacation to Tokyo https://www.nytimes.com/2016/12/16/world/what-in-the-world/japan-inemuri-public-sleeping.html …
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New York has its share of people who support public subway napping, too, though. https://www.nytimes.com/2017/02/22/magazine/letter-of-recommendation-subway-napping.html …
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Naps are a secret fix for jet lag https://www.nytimes.com/2016/08/14/travel/how-to-fight-jet-lag-naps-are-good.html …
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But what you really wanna know is can naps help you make up for sleeping poorly at night, and the answer is, unfortunately, no. https://well.blogs.nytimes.com/2016/03/15/ask-well-can-naps-make-up-for-sleep-deficits/ …
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I'm not good at napping. But if you are, you apparently can deal with frustration better. maybe i should try? https://well.blogs.nytimes.com/2015/07/10/naps-may-improve-our-frustration-tolerance/ …
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Most of the science these days tends to be pro-napping. You know who hated naps? Police commissioner Teddy Roosevelt. https://timesmachine.nytimes.com/timesmachine/1895/06/21/102463006.html?pageNumber=4 …pic.twitter.com/an8kjUI8MU
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End of conversation
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[frantically searches for nap-related travel content]
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May I present you with the best nap related video of all time. Yes I am confident in that statement: https://youtu.be/KTCQpjUrCe8
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