I did knock 90 seconds off my mile time from January to December, so that's awesome.
Last run of 2016 brought me to 766.09 miles this year. And I didn't lose a single pound. Bodies are weird ¯\_(ツ)_/¯
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yeah but I holy shit what an accomplishment!
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It's 266 more than I thought I'd do! And THAT seemed like a lot.
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congrats you're doing it right
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Man, for some reason I didn't log my runs this yr & now I've got fomo since I can't add them up
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that's a lot of miles
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I have yet to meet the exercise program I cannot out eat
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