Last year, after I'd spent every waking moment for 10 days straight staring at a screen, my body gave me a migraine to force me to stop for an afternoon. How fukced is it that I feel like I need some sort of "wait that's not a brag" caveat? Anyway, throw your phone to the sea. https://twitter.com/kevinroose/status/1099323507639549952 …
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I also have found that the more awake time I spend on a screen, the more my body really pushes me to need 8 or more hours of sleep. "Look, if you can't do this on your own, I'm just going to make you."
10:01 AM - 23 Feb 2019
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