July 1st is the perfect time to start a new 30 day challenge! https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days … I'm eating more mindfully: 20 chews per bite. :)
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Replying to @mattcutts
Try having 2 meat free days per week. It's easy to do and has made food exciting again.
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