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@paulschreiber too late--I already exercised for one minute! (Okay 20 seconds x 3, interspersed with cool-down exercise. 10 minutes total.)
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@mattcutts or not cancelling plans with your friend just one time a year is enough to keep the friendship strong, right? -
@BermanHale that one time you see your friend will mean *so much more* though.
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@mattcutts my PT friends' says doing intense exercise and not every day you get better faster/results. i.e don't just do running mix it upThanks. Twitter will use this to make your timeline better. UndoUndo
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@mattcutts i lost 3lbs in 2 days doing 45 minutes boxing training and 45 min circuit training mix core and strengthThanks. Twitter will use this to make your timeline better. UndoUndo
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@mattcutts@nytimeswell if you want, I can personally help. If you remember I lost close to 80lbs of fat recently, so I know how :-)Thanks. Twitter will use this to make your timeline better. UndoUndo
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@mattcutts so every time I freak out by accidentally walking through a spider web I'm getting good cardio?Thanks. Twitter will use this to make your timeline better. UndoUndo
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@mattcutts if you only have a minute for exercise its entirely possible youre a tad too busy? good articleThanks. Twitter will use this to make your timeline better. UndoUndo
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