My 30 day challenge for March is fitness: try to exercise 1-2x a day, eat mindfully + healthier, & check my blood pressure each day.
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@mattcutts 4-5 sounds significant to me. I'm also a fan of the 2-min cold shower (as is@behaviorgap &@timferris) Aloha from Maui! -
@roxannedarling Aloha! I did 30 days of cold showers, but in the summer. Bracing! :) - Show replies
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