I wish I were a faster runner. Feel like a turtle minus the shell.
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Replying to @mattcutts
@mattcutts have you tried a walk/run method? 45 seconds run and 15 second walk. Just completed a half ironman and it worked great.1 reply 0 retweets 0 likes -
Replying to @WalterBurchIV
@WalterBurchIV I did up using 30/30's in a few places. :)1 reply 1 retweet 0 likes -
Replying to @mattcutts
@mattcutts I'll have to try 30/30s. Run/walk has saved my legs. Only problem is it's hard to go back to running continuously.1 reply 0 retweets 0 likes
Replying to @WalterBurchIV
@WalterBurchIV totally. First marathon group I joined did 5 minute run, 1 minute walk. That was nice too--good chance to snack and hydrate.
8:44 AM - 26 Oct 2015
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