The end of the month is a perfect time to brainstorm a 30 day challenge! http://go.ted.com/boMa I might try to eat more slowly/mindfully.
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@mattcutts they don't call it a challenge for nothing? Lol -
@RobertOHaver still trying to get my head around what that would look like. A decade ago, it'd be very doable. Have to think about it now. - Show replies
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