Aftermath of the Vineman Half-Ironman race yesterday. 70.3 miles = So. Much. Gu.pic.twitter.com/cavK04Zo0W
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@mattcutts hot is right! Half way through the run I thought I was on fire. Dumping water on my head every mile! Congrats! Big deal!
@broepke They had ice on the run this time, so I was dumping that in my running cap. Ice would melt over a mile, then I'd do it again. :)
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