@mattcutts Nice work! I think I just volunteered for a tough mudder. What do you think was the most effective training for the marathon?
@ajmihalic I've been doing a long weekend run gradually ramping up, along with 3-4 mile runs during the week.
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@mattcutts Sounds reasonable. How long before the marathon did you start? -
@ajmihalic I actually ran over the winter with friends I met from running for my first marathon. But 5-6 months in advance is ideal for me. - Show replies
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