Is there a habit that would be for your mental health? Something new you'd like to try? Why not try a 30 day challenge? https://www.ted.com/talks/matt_cutts_try_something_new_for_30_days/ … This month I'm a vegetarian on weekdays!
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Replying to @mattcutts
I deactivated Facebook for 30 days, starting 3 days ago. Feeling good about the decision. I've always been a fan of your 30-day challenges over the years on your blog. Variety is the spice of life!
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