I tried the keto diet for 30 days I lost 18.6 pounds. 

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How do you feel?
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Been doing a few 30 day challenges to date and really enjoy them. Which ones have been your favourite so far?
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I can recite this speech,thank you for sharing.
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That really helps ...thanks for sharing.
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I still think you should have made it to Gibraltar when you were over in Spain. Good luck with it all Matt
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Hey matt Please say me that Google support Dwell time factor or no?
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I've been using pi-hole for about a year. Recently stopped though as domains use more locally hosted ads. Pi-hole less effective
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