It may sound silly but the kids movie Inside Out painted this picture brilliantly. Every feeling and every emotion has its place, we must go through them instead of trying not to feel, so that we may eventually get to that other side.pic.twitter.com/2qshNdjQJH
The thing about sadness is that there are times when it’s okay to be sad. There are times in life when being upset is actually a sign of mental health. And there are gifts there too: some thinking & feeling that’s deeper than usual, that’s pivotal for our needed course correction
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LOVE that movie! I encourage all of my patients to watch it!pic.twitter.com/TN5CxQH939
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orb queen take my energyyyy -
༼ つ ◕_◕ ༽つ ORB QUEEN TAKE MY ENERGY ༼ つ ◕_◕ ༽つ
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#MarianneIsRight “Even the happiest lives... have some sad days. This is a moment of sadness.”Thanks. Twitter will use this to make your timeline better. UndoUndo
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Thanks. Twitter will use this to make your timeline better. UndoUndo
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Well said
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yup, there is remorse, there is sadness, like when I found out that my community is being sheltered in place until April 7, because 2 people were found to have coronavirus & the results being empty shelves, weekly newspaper staff cut by 7 people, food banks empty or closed
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When we connect to our emotions, we connect to ourselves & to our deeper wisdom & knowing. When we are connected to ourselves, we can have true empathy & compassion for others. You have to feel it to heal it. The solution is not to avoid/escape/distract/numb instead.
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