1) Meditation for today: Sit quietly and look around you. Notice anything in your surroundings that is something you love, as well as things you normally try to avoid dealing with. Extend your awareness to the entire space. Let's change your relationship to your physical home.
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and we are you know? We are all friends, because we all want the same general thing even if we dont agree on the details. We want a better, fairer, more just and loving world.
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