This is somehow more helpful than anything donald trump is doing
If you know how to meditate, meditate regularly. If you do not know how to meditate, there are many places on the Internet that will teach you. Meditation and connection to a Higher Power are proven to boost the immune system.
-
-
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Medicare 4 all is my favorite meditative practice
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
I wish you were president Marianne
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
... and wash your hands
-
YES!!! :) <3
End of conversation
New conversation -
-
-
The Calm App is amazing!
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
Try the "Insight Timer" app. Great content, and most are free.
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
-
-
I feel like the reasons why I need to meditate are the very same reasons why I cant meditate (lack of focus, concentration, will power, calmness). How does ine get past this problem? Thank you
-
start by doing smaller shorter meditations just focusing on your breathing for a couple of long breaths... and know that the struggle of focus, concentration, calmness, is not a failure but a part of working toward to the state of mind you desire. you can do it!
End of conversation
New conversation -
-
-
marianne, is there a certain resource you think is especially good?
Thanks. Twitter will use this to make your timeline better. UndoUndo
-
Loading seems to be taking a while.
Twitter may be over capacity or experiencing a momentary hiccup. Try again or visit Twitter Status for more information.