Martin Rooney

@martinrooney1

International Speaker, Author of Coach to Coach & Into the Roar Podcaster. And a Fitness Philosopher, Head Coach Training for Warriors, Black Belt and Dad x 4

NC and Planes
coachinggreatness.com
Joined December 2009
954 Photos and videos Photos and videos

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  1. 17 hours ago

    zuri_the_pig finally has her own Insta account! If you want to see her daily adventures with her human, Martin Rooney, please follow and zuri_the_pig promises to put a smile on your face during these tough times.…

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  2. 21 hours ago

    1000 Sessions - 1000 Pounds! ====================== As you can imagine, the fitness industry has been hit hard by the restrictions of Covid-19. Over the last 4 months I couldn’t be more proud of the TFWs around…

    3 likes
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  3. Jul 13

    Effort > Talent =========== If you have never read about a “growth mindset,” the coaching lesson is you should value and reward effort, hard work and practice over natural talent and ability. The last thing you…

    3 likes
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  4. Jul 13

    Essential Training Gear ================= Training your mind and spirit is more important than training your arms and abs. Without the right mindset motivating and discipling you, even the coolest exercises in the…

    2 likes
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  5. Jul 11

    Are you TALKING or LISTENING? ======================== Here’s more push-up motivation to help you through these challenging times. Don’t forget that “little voice” in your head can be negative sometimes. Here is a…

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  6. Jul 11

    CHOCK FULL OF COACHING ===================== When I wrote Coach to Coach, I had a couple of important goals: 1. Write an easy-to-read story that would inspire people. 2. Hide as many of my greatest ideas and…

    1 like
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  7. Jul 10

    Next Level ======== In less than two weeks together, Zuri the pig and I have put together some solid training sessions. Today she had a pop quiz to show off putting together some of the things she has learned. 9…

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  8. Jul 9

    Sports Are Back! ============= I knew I loved sports, but I didn’t know how much until lately I am finding myself watching hot dog eating and cornhole championships just to get the rush of competition. Well, at…

    1 like
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  9. Jul 8

    Everyone officially eats BROCCOLI in the Rooney House! Check out Zuri’s response after her first taste. Everyone thinks “eating like a pig” is a negative thing. Zuri and I will be changing that…

    1 retweet 2 likes
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  10. Jul 8

    “WHEN PIG’S FLY” =============== Now having been coaching our new pig Zuri for a little over a week, I am getting even more great lessons. She continues to impress me and is performing skills I would have never…

    2 likes
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  11. Jul 7

    Raise Your Shield ============= While I was training yesterday I realized it has been a few years since I got my TFW shield tattoo. When I did, some people asked why I chose it and chose that particular spot. Now…

    1 reply 3 likes
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  12. Jul 6

    Stand Tall ======== Spent some time today adding another trick to Zuri’s repertoire of skills. Now that we have the sit and circle down, I wanted to see how well she could balance while standing. After a few slips,…

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  13. Jul 4

    4th Of July TBT ============ Even though we won’t be having the big annual Rooney 4th of July Spectacular today, we are still giving everyone permission to roll up their sleeves and BEAR ARMS!

    2 likes
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  14. Jul 3

    Secrets of Training ============== Not even a week in with Zuri pig and she has had as many lessons for me as I have had for her. Here are 5 universal coaching lessons from the week regardless if you are training…

    1 like
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  15. Jul 2

    A face only a father could love. My oldest daughter asked me if I thought she was cute when I first saw her on the day she was born. I told her she was the most beautiful thing I had ever seen. I think as a…

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  16. Jun 28

    Hog Heaven: an extremely satisfying state or situation. If you know about me, I am allergic to dogs. And I passed on that allergy to one of my daughters. As a result, I have never been able to have a puppy, or…

    3 likes
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  17. Jun 26

    10 Simple Ways To Be UNSTOPPABLE -

    1 like
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  18. Jun 24

    TWO OF A KIND ============ One of the best compliments over my last two decades in the fitness industry is that I have been told I have a similar enthusiasm and energy level as . Over the last 15 years,…

    1 like
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  19. Jun 20

    I LOVE IT WHEN A PLAN COMES TOGETHER... has a masterful victory in his record tying 35th UFC fight in the Octagon and moves into 3rd all-time for victories. Amazing UFC experience at the Apex Center…

    3 likes
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  20. Jun 20

    Getting ready to put this Rooney Rule into action at the UFC with @ Las Vegas, Nevada

    1 like
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