Do you ever feel sorry for trump supporters you interact/argue with?
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thanks, Mark. On a lighter note, I missed a baked potato! I am on a diet and avoid starches. I might break the rules.
I've been avoiding starches, like pasta and potatoes and sweet potatoes. I was jonesing for pasta a week ago & tried pasta made from chickpeas and other veggies. Much lighter, tasted fine & didn't pack on weight.
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I am enjoying veggies pasta too. I am always on target with my weight but I am in the group of 50+A group that either stays careful or packing the lbs. It will be a very difficult thing to lose later on... I break the rules only occasionally. I take pride in my health and image.
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I've lost 27 pounds since the first week of April. I'm over 50. (Yes - over 50! I never thought that number, for age, would sound so good!) I cut down on pizzas and ice cream and resumed race walking. Now: meeting friends on a beautiful afternoon. Take care.
Koniec rozmowy
Nowa rozmowa -
Wydaje się, że ładowanie zajmuje dużo czasu.
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