Hey, psa, friends: If you don’t need distilled water, please don’t buy it. It does not taste good and people need it for medical purposes.
The more interesting thing in that report that I see is the part about cooking in DI water. I can see how that would compound the effect, if you have a low-mineral diet already *and* you drink DI water *and* you cook in DI water (in recipes that throw the water away).
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I guess it’s the same argument as iodised salt vs pure salt; if you have enough iodine in your diet it makes no difference. As usual, I think the answer is neither DI is bad, nor DI is good, but it’s hard to say anything other than that to someone who doesn’t care about detail
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It does seem to me like “DI is bad” is more correct than “DI is fine” for the average person though (although they are both wrong really)
End of conversation
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