Hey, psa, friends: If you don’t need distilled water, please don’t buy it. It does not taste good and people need it for medical purposes.
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IIRC it's not about minerals, its about osmotic balance in certain processes and essentially accelerated flushing compared to norm...
Drinking too much regular water will also kill you, yes. https://en.m.wikipedia.org/wiki/Water_intoxication … It doesn't matter if it's distilled or not. But if you drink distilled instead of normal water, in normal amounts, while eating normally, nothing will happen to you.