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Photo: All The Ways Exercise Makes Us Happier (INFOGRAPHIC): http://huff.to/1r68OCP http://tmblr.co/ZBUR2y1TNKAj4
Photo: All The Ways Exercise Makes Us Happier (INFOGRAPHIC): http://huff.to/1r68OCP http://tmblr.co/ZBUR2y1TNJl34
Photo: Fast Fact: Students who are physically active tend to test better academically. Just another reason... http://tmblr.co/ZBUR2y1TD42d0
Photo: Do you agree? “Strength doesn’t come from what you can do. It comes from overcoming the things you... http://tmblr.co/ZBUR2y1SzX5T7
Photo: Stressed and having trouble sleeping? Try taking a few deep breaths just before going to sleep. This... http://tmblr.co/ZBUR2y1Swh4BX
Photo: Quick Tip: Eat a healthy snack before going to the grocery store. Recent research by Brian Wansink,... http://tmblr.co/ZBUR2y1SfdYzz
Photo: Don’t be afraid to get out there and go for it :) #fitness #fitblr #fitspo #FitFluential #nasm... http://tmblr.co/ZBUR2y1S6S1o2
Photo: INFOGRAPHIC: Your Brain on Exercise - http://bit.ly/1uTPpEz http://tmblr.co/ZBUR2y1S6F0a6
Photo: Have you heard that standing up about every 20 minutes, even for only a minute or two, reduces your... http://tmblr.co/ZBUR2y1RyuPeM
Photo: Half hour between clients… No problem always something to do! Studying the Essentials of Sports and... http://tmblr.co/ZBUR2y1RyOgl9
Photo: Work hard. Stay humble. Repeat! #fitness #fitblr #fitspo #FitFluential #nasm #scottsdale... http://tmblr.co/ZBUR2y1Ro9TL6
Photo: Foam rollers are an affordable alternative to costly massages. Your body will feel great and so will... http://tmblr.co/ZBUR2y1RjCNlB
Photo: 100% agree! What are you doing today to change your future? #fitness #fitblr #fitspo #FitFluential... http://tmblr.co/ZBUR2y1ReXRZQ
Photo: Look what Fedex dropped off today X2! 
It the latest thing we’re doing to educate ourselves and... http://tmblr.co/ZBUR2y1RXIX-A
Photo: Monday Motivation Power through your excuses! #fitness #fitblr #fitspo #FitFluential #nasm... http://tmblr.co/ZBUR2y1RPrhHH
Daily tips and motivation for a healthy lifestyle, diet, & nutrition. Eat right, feel great, be healthy!
Recipe Developer & Food Photographer | Yoga Sculpt Instructor | @FitFluential | Outdoor Lover | Peanut Butter Fanatic
Photo: The Ways to Avoid Feeling Off During Workouts: http://on.wsj.com/1rnNRTJ #fitness #fitblr #fitspo... http://tmblr.co/ZBUR2y1RAWiOl
Photo: madsweat: Reminder: You can always do more than you think you can! http://tmblr.co/ZBUR2y1R7rDPw
Photo: Reminder: You can always do more than you think you can! #fitness #fitblr #fitspo #FitFluential... http://tmblr.co/ZBUR2y1R5quIn
Did you know? - Did you know: A recent study by the Canadian Medical Association Journal found that eating... http://tmblr.co/ZBUR2y1R1BkLA
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