There’s nothing wrong with trauma. It’s the pathologization of trauma that really messes with people. It’s everyone acting like trauma is something terrifying that they’ll never be able to deal with. If you get to believe that you’re helpless, you’ll become helpless indeed.
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This doesn’t mean trauma isn’t real or painful. It can be crazy painful sometimes. But we’re all equipped to stay with even the most heartbreaking thing and deal with it. And we’re all equipped to stay with other people’s suffering even if it triggers a past trauma of our own.
10:15 - 9. pro 2019.
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Envision, create, and believe in your own Universe, and the Universe will form around you