Since I can't sleep, let's talk about transformation. This is all from my head. Transformation can happen at all scales: personal, relational, societal. But it's not something that can be done. It's a natural process that can only be allowed. 1/
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I wonder about this at societal scale. We expend so much time and energy trying to create new systems, but we're still asserting the old ones, and so were stuck. It's like we're arm wrestling ourselves as a species. 4/
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The thing about transformation is that it can be facilitated. We can learn or help each other to get out of the old patterns and then allow whatever happens next to arise. In Alexander Technique I would help you notice and inhibit your old patterns to allow something new. 5/
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But that new way of being is unknowable. Such transformation can feel scary because it's out of our control. But it's the only true transformation. Anything else is just endless layers of self-deception. How can we stop asserting stuck patterns in ourselves and society? 6/
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Notice it, non-judgementally. Don't try to change it. Have an intention for a desired outcome. Let go of any need or craving to attain that outcome. Let go of wanting to shape how it happens. Just wait, watch and notice. Then watch and smile as it happens in a new way.
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Čini se da učitavanje traje već neko vrijeme.
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