worked out the energy blockage in my throat and finally there is nice flow in my central channel 

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Prikaži ovu nit
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i did this, not through meditation, but by engaging with an opportunity to use my voice and growing into what the role asked of me: being frank, managing conversation sometimes with a hard-nose, being stubborn, advocating for action, giving voice to my emotion (sulking once)
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I'm absolutely a go with the flow hippy who is content with folk expressing themselves and interacting with each other in the way they want. Also, I love to listen, validate, be empathetic. But to conduct the orchestra you need more than that.
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So it's been fun getting taking up the reins of group flow and directing folk. I've gotten pretty good at within this team. So even though this arrangement is ending, I'm feeling like I've got an expanded tool box when it comes to ... whatever it is I should call this.
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I want to note I used to be historically the quite kid, even with my close friends. Using my voice has been one of my most impoverished facets. It's been in development for ~8 years, but the thing that's healed it the most is seeing my voice truly made a difference.
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A few observations for the energetically inclined: I had kriyas starting in my toes and hips along with emotional purification when I started meditating ~7-8 years ago. I would describe a kriya as a myoclonic jerk with connection to the emotional-energetic system.
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Within the past couple of years, a lot has come together for me in life and from an Insight perspective. I can't really chart a linear path, but the kriyas moved upward. [I had a brief period of funny wandering left arm during sitting practice, kept smacking myself.]
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Then sitting one day at SPUDS with my dharma peeps I had the floor. Suddenly it felt like I was punched in the neck and I had this massive kriya jerk my head on a pivot left. [SPUDS crew shoutout
@loremgibson :)@Noah_il_matto@arealjim@lotusofthebuck@TwistedAman et al.]0 proslijeđenih tweetova 2 korisnika označavaju da im se sviđaPrikaži ovu nit
Thanks for sharing this.
Čini se da učitavanje traje već neko vrijeme.
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