Sangram

@lonely_sangram

Depression Anxiety Survivor.Wanting to enjoy Sunrises. . DM open for all. willing to listen and wanting to be heard.

Vrijeme pridruživanja: prosinac 2019.

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  1. Prikvačeni tweet
    17. pro 2019.

    i know the struggle with mental health issues.i wish that u get more strength and support and somehow u are able to live again like a normal person. Just hang in there. Reach out for help, if thats difficult just make sure you dont hurt anyone else including you .

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  2. proslijedio/la je Tweet
    prije 5 sati

    Some people want you to do well, just not better than them. They seem like they are on your team, when actually they are no better than an enemy. They are tricky to spot, but must be eliminated from your social circle. Maybe that's one of your best friends. Pay attention.

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  3. proslijedio/la je Tweet

    Running a business demands a collection of skills. I’m a designer, educator, entertainer, email marketer, API connector, strategist, recruiter, manager, futurist, web developer, public speaker, customer service representative, audio engineer, podcaster, and also... a writer.

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  4. proslijedio/la je Tweet

    Got a job interview on Monday for an admin position at a life insurance company 😭❤️ So nervous but excited!!

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  5. proslijedio/la je Tweet

    Don’t sell, educate. Don’t network, make friends. Don’t try to grow your audience, create value for your existing audience.

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  6. proslijedio/la je Tweet

    If someone is suicidal, in pain, at a food bank, unemployed, working class, mentally ill, physically ill, abused, agoraphobic, alone, addicted, homeless, whatever, stop telling them about their privilege. All this misery Olympics is so ostracising and self-defeating.

    Prikaži ovu nit
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  7. proslijedio/la je Tweet
    4. velj

    "If you eat, invest, and think according to what the ‘news’ advocates, you’ll end up nutritionally, financially and morally bankrupt." -

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  8. proslijedio/la je Tweet
    5. velj

    habit -> consequence constant scrolling -> anxiety constant binging -> depression constant news reading -> biases constant arguing -> loneliness constant talking -> stagnation but also, constant focus -> growth constant kindness -> love constant mindfulness -> peace

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  9. proslijedio/la je Tweet
    4. velj

    No. Depression is *not* a sickness (disease) of the brain. It is *not* like a “broken arm, a seizure disorder or pneumonia.” This is a gross misrepresentation of depression and other symptoms of psychosocial distress.

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  10. proslijedio/la je Tweet
    5. velj

    How to STUDY Mathematics:- • Practice, Practice & More Practice. • Review Errors. • Master the Key Concepts. • Understand your Doubts. • Create a Distraction Free Study Environment. • Create a Mathematical Dictionary. • Apply Math to Real World Problems. 🧠

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  11. proslijedio/la je Tweet
    4. velj

    Life is not a competition, it's a game. It's not about winning or losing, it's about all the fun we can have before it ends!

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  12. proslijedio/la je Tweet
    4. velj

    Trauma. Depression. Anxiety. Poverty. They are all but words. You need to experience them before you understand them. It’s easy to be judgmental. It’s a lot harder to be kind.

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  13. proslijedio/la je Tweet
    4. velj

    You can start writing a book anytime. You can start coding an app anytime. You can start learning valuable skills anytime. Some good ideas. Some discipline. And a big long-term vision. It has never been easier and cheaper to start a business.

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  14. proslijedio/la je Tweet
    4. velj

    How long it takes to build... A loving family: 20 years+ A successful company: 10 years+ (incl. knowledge acquisition process) A trustworthy relationship: 5 years+ Talent and skills: 2-5 years A calm mind: 2-5 years A fit body: 1 year+ A happy mind: now

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  15. proslijedio/la je Tweet
    2. velj

    Free time and incognito. The new rich and successful. Flexible and creative mind. The new smart. Slow and deep learning. The new education. Clear and calm mind. The timeless wise. Fit and confident. The timeless attractive. Health and love. The timeless wealth.

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  16. proslijedio/la je Tweet
    1. velj

    . Doing therapy is easy. Doing good therapy is is hard Doing doing therapy research is easy. Doing good therapy research is is hard Doing therapy helps to do good therapy research. Doing therapy research helps to do good therapy .

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  17. proslijedio/la je Tweet
    2. velj

    Once you find yourself helpless at the very bottom with nothing else to lose- you will have no other choice but to work hard and fight to become better.... that’s where real awakening begins.. that’s where enlightenment happens..

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  18. proslijedio/la je Tweet
    1. velj

    A practical definition of opportunity cost: If you spend too much time working on good things, then you don’t have much time left to work on great things. Understanding opportunity cost means eliminating good uses of time. And that's what makes it hard.

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  19. proslijedio/la je Tweet

    Setting goals for 2020. My rules: 1) Every goal should be so ambitious that I can’t even sit down while thinking about it. 2) Every goal should serve me, my family, and my students. 3) Every goal should create knowledge. The more I can share what I learn, the better.

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  20. proslijedio/la je Tweet
    30. sij

    Feynman Lessons for Learning: 🧠 1) Understanding is more important than memorization! 2) Learn principles, not formulas. 3) Ask questions! 4) Read Books every day. 5) Teaching is a powerful tool to learning.

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  21. proslijedio/la je Tweet
    30. sij

    Examining the frivolities of one's chases, habits, and actions, The Serious Man arrives at the understanding That whether he is in the home, the workplace, on an airplane, or the terrace, The only worthwhile pursuit in every minute of his life Is conquering his Mind.

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