Athos

@LiveAthos

Building better athletes.

Redwood City, CA
liveathos.com
Participa desde novembro de 2013
337 Fotos e vídeos Fotos e vídeos

Tweets

Você bloqueou @LiveAthos

Tem certeza de que deseja ver estes Tweets? Visualizar os Tweets não desbloqueará @LiveAthos

  1. 26 de jul

    Great lecture on why "Breathing is NOT bracing" >>

    3 retweets 12 curtiram
  2. retweetou
    20 de jul

    Olympic weightlifting derivatives are no better than loaded jumps for ↑ vertical jumping, which is going to upset some people

    16 respostas 145 retweets 280 curtiram
  3. 22 de jul

    An athlete's guide to LeBron's off-court workouts >>

    2 retweets 5 curtiram
  4. 20 de jul

    Improve mobility with the hybrid quadruped spinal rotation>>

    1 retweet 7 curtiram
  5. retweetou
    17 de jul

    1-leg RDL anti-rotation taps: great balance drill for throwers. Research shows improved balance equates to improved pitching performance.

    7 respostas 158 retweets 570 curtiram
  6. 15 de jul

    Cold therapy techniques for faster recovery >>

    2 retweets 2 curtiram
  7. 13 de jul

    Build strength with rotational movement >>

    1 retweet 2 curtiram
  8. retweetou
    11 de jul

    A Guide to Handling Hamstring Injuries Boo Schexnayder Don't miss Boo in Chicago

    9 retweets 31 curtiram
  9. 9 de jul

    A sequence for warming up with purpose >>

    4 retweets 5 curtiram
  10. 7 de jul

    Athletes must hip hinge >>

    6 retweets 14 curtiram
  11. retweetou
    20 de jun

    Advanced single leg hip thrust progression by strength coach . Master bodyweight first. Note the feet and shoulder elevation.

    2 respostas 21 retweets 101 curtiram
  12. 4 de jul

    Here's why (and how) you should work out your glutes >>

    5 retweets 9 curtiram
  13. 2 de jul

    Top 6 ways to increase your sprint speed >>

    3 retweets 9 curtiram
  14. retweetou
    29 de jun

    Using added weight in the eccentric phase can ↑ vertical jump height over a long-term training program

    18 retweets 50 curtiram
  15. retweetou
    27 de jun

    Always looking for ways to improve the process, thanks to and for providing some new resources.

    1 resposta 7 retweets 8 curtiram
  16. 27 de jun

    Check us out at as we share insights on how to use real-time muscle activity to get injured players back in the game faster >>

    13 retweets 9 curtiram
  17. retweetou
    27 de jun

    More important conclusion of this study: absolutely anything works in "non-strength-trained baseball players," especially in a short study.

    Who Said Bench Press Bad for Pitchers? Study: Bench Press More Effective Increasing Pitching Velocity than Med Ball Chest Pass Throws.
    8 respostas 33 retweets 138 curtiram
  18. 26 de jun

    TUES 6/27 we'll be at summit, providing teams w insights to form data-driven solutions, empowering athletes to train smarter //

    1 retweet 1 curtiu
  19. 24 de jun

    Hands-on SMR : the VMO >>

    1 retweet 3 curtiram
  20. 22 de jun

    7 tips to master the pullup >>

    1 retweet 5 curtiram

@LiveAthos ainda não tweetou.

O carregamento parece estar demorando.

O Twitter deve estar sobrecarregado ou passando por algum problema momentâneo. Tente novamente ou acesse o Status do Twitterpara obter mais informações.

    Você também pode gostar

    ·