Athos

@LiveAthos

Building better athletes.

Redwood City, CA
liveathos.com
Iscritto a novembre 2013
337 foto e video Foto e video

Tweet

Hai bloccato @LiveAthos

Sei sicuro di voler vedere questi Tweet? Visualizzare i Tweet non sbloccherà @LiveAthos

  1. 26 lug

    Great lecture on why "Breathing is NOT bracing" >>

    3 Retweet 12 Mi piace
  2. ha ritwittato
    20 lug

    Olympic weightlifting derivatives are no better than loaded jumps for ↑ vertical jumping, which is going to upset some people

    16 risposte 145 Retweet 280 Mi piace
  3. 22 lug

    An athlete's guide to LeBron's off-court workouts >>

    2 Retweet 5 Mi piace
  4. 20 lug

    Improve mobility with the hybrid quadruped spinal rotation>>

    1 Retweet 7 Mi piace
  5. ha ritwittato
    17 lug

    1-leg RDL anti-rotation taps: great balance drill for throwers. Research shows improved balance equates to improved pitching performance.

    7 risposte 158 Retweet 570 Mi piace
  6. 15 lug

    Cold therapy techniques for faster recovery >>

    2 Retweet 2 Mi piace
  7. 13 lug

    Build strength with rotational movement >>

    1 Retweet 2 Mi piace
  8. ha ritwittato
    11 lug

    A Guide to Handling Hamstring Injuries Boo Schexnayder Don't miss Boo in Chicago

    9 Retweet 31 Mi piace
  9. 9 lug

    A sequence for warming up with purpose >>

    4 Retweet 5 Mi piace
  10. 7 lug

    Athletes must hip hinge >>

    6 Retweet 14 Mi piace
  11. ha ritwittato
    20 giu

    Advanced single leg hip thrust progression by strength coach . Master bodyweight first. Note the feet and shoulder elevation.

    2 risposte 21 Retweet 101 Mi piace
  12. 4 lug

    Here's why (and how) you should work out your glutes >>

    5 Retweet 9 Mi piace
  13. 2 lug

    Top 6 ways to increase your sprint speed >>

    3 Retweet 9 Mi piace
  14. ha ritwittato
    29 giu

    Using added weight in the eccentric phase can ↑ vertical jump height over a long-term training program

    18 Retweet 50 Mi piace
  15. ha ritwittato
    27 giu

    Always looking for ways to improve the process, thanks to and for providing some new resources.

    1 risposta 7 Retweet 8 Mi piace
  16. 27 giu

    Check us out at as we share insights on how to use real-time muscle activity to get injured players back in the game faster >>

    13 Retweet 9 Mi piace
  17. ha ritwittato
    27 giu

    More important conclusion of this study: absolutely anything works in "non-strength-trained baseball players," especially in a short study.

    Who Said Bench Press Bad for Pitchers? Study: Bench Press More Effective Increasing Pitching Velocity than Med Ball Chest Pass Throws.
    8 risposte 33 Retweet 138 Mi piace
  18. 26 giu

    TUES 6/27 we'll be at summit, providing teams w insights to form data-driven solutions, empowering athletes to train smarter //

    1 Retweet 1 Mi piace
  19. 24 giu

    Hands-on SMR : the VMO >>

    1 Retweet 3 Mi piace
  20. 22 giu

    7 tips to master the pullup >>

    1 Retweet 5 Mi piace

@LiveAthos non ha ancora twittato.

Il caricamento sembra essere lento.

Twitter potrebbe essere sovraccarico o avere un problema temporaneo. Riprova o visita Twitter Status per ulteriori informazioni.

    Potrebbero piacerti

    ·