Athos

@LiveAthos

Building better athletes.

Redwood City, CA
liveathos.com
Uniuse en novembro 2013
337 Fotos ou vídeos Fotos e vídeos

Chíos

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  1. 26 xul

    Great lecture on why "Breathing is NOT bracing" >>

    3 rechouchíos 12 gústames
  2. rechouchiou
    20 xul

    Olympic weightlifting derivatives are no better than loaded jumps for ↑ vertical jumping, which is going to upset some people

    16 respostas 145 rechouchíos 280 gústames
  3. 22 xul

    An athlete's guide to LeBron's off-court workouts >>

    2 rechouchíos 5 gústames
  4. 20 xul

    Improve mobility with the hybrid quadruped spinal rotation>>

    1 rechouchío 7 gústames
  5. rechouchiou
    17 xul

    1-leg RDL anti-rotation taps: great balance drill for throwers. Research shows improved balance equates to improved pitching performance.

    7 respostas 158 rechouchíos 570 gústames
  6. 15 xul

    Cold therapy techniques for faster recovery >>

    2 rechouchíos 2 gústames
  7. 13 xul

    Build strength with rotational movement >>

    1 rechouchío 2 gústames
  8. rechouchiou
    11 xul

    A Guide to Handling Hamstring Injuries Boo Schexnayder Don't miss Boo in Chicago

    9 rechouchíos 31 gústames
  9. 9 xul

    A sequence for warming up with purpose >>

    4 rechouchíos 5 gústames
  10. 7 xul

    Athletes must hip hinge >>

    6 rechouchíos 14 gústames
  11. rechouchiou
    20 xuñ

    Advanced single leg hip thrust progression by strength coach . Master bodyweight first. Note the feet and shoulder elevation.

    2 respostas 21 rechouchíos 101 gústames
  12. 4 xul

    Here's why (and how) you should work out your glutes >>

    5 rechouchíos 9 gústames
  13. 2 xul

    Top 6 ways to increase your sprint speed >>

    3 rechouchíos 9 gústames
  14. rechouchiou
    29 xuñ

    Using added weight in the eccentric phase can ↑ vertical jump height over a long-term training program

    18 rechouchíos 50 gústames
  15. rechouchiou
    27 xuñ

    Always looking for ways to improve the process, thanks to and for providing some new resources.

    1 resposta 7 rechouchíos 8 gústames
  16. 27 xuñ

    Check us out at as we share insights on how to use real-time muscle activity to get injured players back in the game faster >>

    13 rechouchíos 9 gústames
  17. rechouchiou
    27 xuñ

    More important conclusion of this study: absolutely anything works in "non-strength-trained baseball players," especially in a short study.

    Who Said Bench Press Bad for Pitchers? Study: Bench Press More Effective Increasing Pitching Velocity than Med Ball Chest Pass Throws.
    8 respostas 33 rechouchíos 138 gústames
  18. 26 xuñ

    TUES 6/27 we'll be at summit, providing teams w insights to form data-driven solutions, empowering athletes to train smarter //

    1 rechouchío 1 gústame
  19. 24 xuñ

    Hands-on SMR : the VMO >>

    1 rechouchío 3 gústames
  20. 22 xuñ

    7 tips to master the pullup >>

    1 rechouchío 5 gústames

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