post a link or pic of your favorite chair(s)
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ok i was in awe at the photo but then i tried it and this i can kinda do with ease (well, relative to the foot itself). i think if i lean into my toes, i feel the stretch deepen. the tightest parts for me seem to be in my quads, and then otherwise it is just hard to remain stable
make sure to point your feet out and spread your knees wide, much more stable
