lot to agree with herehttp://slatestarcodex.com/2018/04/25/mental-health-on-a-budget/ …
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uh i mean the studies are admittedly mostly correlative but the effect sizes for exercise on depression in particular are ginormous https://journals.humankinetics.com/doi/abs/10.1123/jsep.20.4.339 …
I mean I run 40 miles a week and I’d want to die if I couldn’t but not everyone gets high from exercise
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the other thing is I think drugs help sad people feel good enough to enjoy exercising
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