My father is a biphasic sleeper. 4 hours at night then 3 in the afternoon. Swears by it
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hope the hegemonic cult of the 8 hour monophasic sleep hasn't denied his lived experiences too hard
lol I have this https://en.m.wikipedia.org/wiki/Non-24-hour_sleep …–wake_disorder it super sucks but it's helped me see ritual from the outside
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I sleep anywhere from 4 to 30 hours and wake from 6 to 60 hours randomly
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30 hours holy goodness!
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I need melatonin because I'm a super owl and not that consistent without chemical help, but yeah at least I'm not HPMOR's Harry
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