What are some meditation tricks that you know of, or unusual ways of meditating that you like?
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1/ Choiceless awareness 2/ Walk in nature 3/ Watch breath 4/ No judgments 5/ No comparisons
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6/ Commit to not acting on ideas / analysis / todos that arise during meditation. Stops mind from planning.
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7/ Convert negative thoughts to positive before discarding 8/ Mornings and daytime better 9/ Memento mori
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But everyone's mind has different conditioned loops. Unconditioning strategy is unique for each.
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Aiming for state of "no mind" while walking around. Even 15m daily brings great peace.
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Replying to @naval @niftierideology
walking meditation is HIGHLY UNDERRATED imo, proprioception is part of reality
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6:51 PM - 18 Oct 2016
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