focus solely on developing awareness of when it’s happening, don’t bother aiming for stopping at all. too easy for that to turn into punishing yourself for noticing. then notice how awareness changes the behavior https://twitter.com/wesyang/status/1233213244875190272 …
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Replying to @QiaochuYuan
i swear to god every time i see a post saying "dont touch your face" i am currently in the process of touching my face
1 reply 0 retweets 6 likes
Replying to @imhinesmi @QiaochuYuan
it definitely didn’t occur to me that it would be funny to tweet “oh no...did you just touch your face??”
4:31 PM - 28 Feb 2020
0 replies
0 retweets
3 likes
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