Hey @literalbanana I think I have an answer to your question now that this has been debunked. I still think learned helplessness is a thing but to be fair I have a different theory about the mechanism than mosthttps://twitter.com/PereGrimmer/status/1231946435572178951 …
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Oh my own take on learned helplessness is this: https://alexbo.land/notes/learned_helplessness.html … At some point I guess I should flush it out but it comes from a smartphone scribble
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But long story short your responses to situations aren't fine-grained enough and a vicious cycle makes your emotions more and more raw in a way that makes you fit fewer responses to more nuance, so you eventually just stop because all you have is a sledgehammer
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