Sure the illustrations are weird/wild, but I think this approach is really useful and undervalued: “To do X, pretend your body is like Y” Anyone have other examples of this kind of advice?https://twitter.com/Beavs/status/1195746266254213120 …
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one more - in some swing dancing, follows imagine they have “barbie arms” (hold tension in bent arms to be more instantaneously maneuverable by leads)
Various martial arts: the floor is lava, but only your heels are vulnerable.
when i was a kid my tongue would go wild as i tried to write or draw. it was trained out of me, though... maybe why i’m not a calligrapher now!
Acro flyer - dishing (strong position) your body is a hollow dish. Backbends/contortion - you’re wrapping your back around a ball. Not quite a body pose, but there’s a thing you do to present to the audience after a trick in circus called FIGJAM - Fuck I’m Good Just Ask Me
“Fuck I’m Good Just Ask Me” haha say more?! Is it like an attitude you’re supposed to inhabit/convey?
Ballet posture - your head is pulled up on a string. Ballet spins (pirouettes) - your eyes are glued to a spot on the wall in front of you. Ballet hands - you’re picking up a silk scarf. Ballet arms (1st position) - you’re holding a beach ball.
My meditation teacher uses the instruction ‘neck like a swan’ to tag the correct position when setting up the posture.
That's so delightfully odd. Now I'm going to be very conscious of what I'm doing with my tongue while I spin.
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